Ikani the ma chestnuts mu mbale ndi Konzekera Mphindi 2 mu microwave kapena kumiza thumba la ma chestnuts Mphindi 3 m'madzi otentha. Monga kutsagana: Ikani ma chestnuts ndi nkhuku kapena nyama kwa mphindi 5 mu uvuni.
Kotero, momwe mungatenthetsenso ma chestnuts okazinga? Za ku ofunda popanda kuyanika: microwave iwo ndi thumba kwa masekondi 30. Mukhozanso kugwiritsa ntchito ma embers kusungunula shuga ndi dontho la vinyo wofiira mu supuni ndikutsanulira pa chestnut yophikidwa ndi peeled. »
Momwe mungatenthetsenso chestnuts yophikidwa kale? Momwe mungatenthetsere chestnuts yophikidwa kale ? Ikani a ma chestnuts mu mbale ndi Konzekera Mphindi 2 mu microwave kapena kumiza thumba la ma chestnuts Mphindi 3 m'madzi otentha. Monga kutsagana: Ikani ma chestnuts ndi nkhuku kapena nyama kwa mphindi 5 mu uvuni.
Momwe mungasungire ma chestnut ophika? Ikani izo mu poto la madzi ndiye bweretsani kwa chithupsa. Pakadutsa mphindi 5 zithupsa zoyamba zithupsa, zikhetseni, zisiyeni zizizire kenako chotsani zikopa. Kenako ikani ma chestnuts mu mitsuko yokhazikika, kumbukirani kuwonjezera 10 cl ya madzi mumtsuko uliwonse.
Ndingapeze kuti machestnut mumitsuko?
Mtedza senda pamoto CARREFOUR EXTRA: the mtsuko za 420g pamitengo ya Carrefour.
Izi zati, mumatenthetsa bwanji ma chestnut ophikidwa kale? Momwe mungatenthetsere chestnuts yophikidwa kale ? Ikani a ma chestnuts mu mbale ndi Konzekera Mphindi 2 mu microwave kapena kumiza thumba la ma chestnuts Mphindi 3 m'madzi otentha. Monga kutsagana: Ikani ma chestnuts ndi nkhuku kapena nyama kwa mphindi 5 mu uvuni.
Kodi chestnuts imakhala ndi zopatsa mphamvu? ndi Brown ndi caloric okwana 200 Cal/100 g. Iwo ali ndi ngongole chifukwa cha kulemera kwake mu wowuma. VS'Est komanso wopereka wabwino kwambiri wa fiber, mchere ndi mavitamini.
Kodi kuphika chestnuts popanda poto? Inse mtedza ndiye maloles mu mbale yotetezedwa ya microwave yodzaza gawo limodzi mwa magawo atatu a madzi amchere. Tsekani mbale ndi chivindikiro. Mukhozanso kutenga mbale yachikale ndikuyiphimba ndi filimu yodyera. Kutenthetsa kwa mphindi 5 mu microwave.
Momwe mungasungire chestnuts mu furiji?
Pamene mwasenda zanu ma chestnuts, amauma msanga, makamaka firiji. Kuti musunge kukoma ndi kukoma kwa zipatso zatsopano, zisungeni zodzaza ndi vacuum firiji kapena kuzizira matumba anu ma chestnuts. Mu vacuum, iwo amasunga mawonekedwe osangalatsa.
Kodi ma chestnut amaundana? Pamaso kuzizira ndi ma chestnuts ziyenera kukhulupiriridwa. Muyenera kuwapukutaEsti.e. chotsani khungu loyamba lalikulu la bulauni. Ndiye mukamazisungunula, muziwawiritsa kuchotsa khungu lachiwiri lopyapyala.
Momwe mungasungire chestnuts kwa miyezi ingapo?
kuyika ake ma chestnuts mu mchenga. Izi zimawalola kutero kusunga osakhazikika kwa nthawi yayitali. Tengani bokosi lodzaza mchenga ndikuyikapo ma chestnuts mkati. Sungani zonse pamalo ozizira.
Kodi chestnuts imakhala ndi zopatsa mphamvu? Apo mgoza zamzitini zimabweretsa pafupifupi 144 makilogalamu (Kcal) pa 100 g, i.e. 607 kJ. Gawo la ma chestnuts 160 mpaka 180 g, kapena 230,40 mpaka 259,20 kcal.
Kodi pali kusiyana kotani pakati pa chestnut ndi chestnut?
Le bulauni edible ndi a mgoza
Kuchokera kumalingaliro a botanical, a bulauni kwenikweni amatanthauza chachikulu mgoza Zosiyana ndi kachilomboka pomwe mitundu yosaswana komanso yakuthengo nthawi zambiri imakhala ndi tizipatso tambirimbiri tambiri.
Kodi kuphika chestnuts atazizira?
Kuphika kwa mazira oundana
Mukawasungunuka, wiritsani m'madzi. Alekeni aziphika kwa mphindi zingapo kenaka aziziziritsa pansi pa madzi ozizira. Kenako mutha kuchotsa khungu lachiwiri lomwe ndi losakhwima, ndiye wophika Monga mufuna.
Kodi mungagule kuti ma chestnuts odzaza vacuum? Apo Chotsani Chestnut 420 g - Paketi ya 2: Amazon.co.uk: Grocery.
Kodi bulauni umanenepetsa? Mtengo wa mphamvu brown ndi ndithu mkulu, ndi 200 zopatsa mphamvu pa magalamu 100, koma mosiyana ndi zimene ambiri amakhulupirira, iwo satero kufufuma.
Kodi ma chestnut amanenepa?
La chestnut zopangidwa-iye kufufuma ? Ayi, zimathandiza kuchepetsa thupi. Ngakhale kuti amadya kwambiri kalori, chestnut ndi chipatso chabwino pa thanzi: chimapereka mavitamini, michere ndi michere yomwe imathandizira kukhala ndi thanzi labwino.
Ubwino wa chestnut ndi chiyani? Gwero la mchere (chitsulo, phosphorous, mkuwa, etc.) ndi mavitamini B ndi C, ndi mgoza ali wolemera kwambiri ndi wowuma "wosamva", mwachitsanzo, amagayidwa pang'onopang'ono komanso mosakwanira: amadzaza m'mimba popanda kupangitsa kuchuluka kwa shuga m'magazi (glycemic index 65, motsutsana ndi 85-90 pazakudya zambiri zowuma).
Chifukwa chiyani poto yokhala ndi mabowo a chestnuts?
avant de Toast iwo kupanga yaing'ono indentation mu chipatso. Cholinga ndi de kulola gasi de tuluka popanda yako ma chestnuts osaphulika ngati ma popcorn.
Chifukwa chiyani mabowo mu poto wa mgoza? The mabowo m'munsi mwa poto wa chestnut lolani kuphika koyenera kuti mphindi izi zikuyenda bwino! Chitsulo chopukutidwa chimapereka ngakhale kugawa kwa kutentha. Komanso, kukhalapo kwa ambiri mabowo amakulolani kuti muwotchere ma chestnut anu momwe mungathere.
Chifukwa chiyani mumayika ma chestnut m'madzi?
Kuphika ma chestnuts à L 'Zikavutitsitsa ankangomwa
Izi zidzalola khungwa ndi khungu lachiwiri kufewa likaphikidwa kuti peeling ikhale yosavuta.
Momwe mungasewere ma chestnuts kuti muwumitse? Malo oyamba a ma chestnuts opaka mufiriji asanawaike m'madzi otentha. Kutenthedwa kwa kutentha komwe kumapangidwa kotero sikungatheke kutsanulira Chotsani 2 zigawo za khungu pa mgoza mwadzidzidzi!
Momwe mungasewere ma chestnuts kuti muwumitse?
pukuta wanu chestnuts pa choyikapo, kenaka kudula mbali yozungulira ya chipolopolo ndi mpeni wakuthwa; kumiza wanu ma chestnuts mu mphika waukulu wa madzi, ndi kubweretsa kwa chithupsa kwa mphindi 5; kukhetsa wanu ma chestnuts asanachotse zikopa ziwirizo.
Nchifukwa chiyani ma chestnuts amathiridwa m'madzi? Pochotsa zonse zomwe zimayandama, mukutsimikiza kusunga zipatso zathanzi zokha. Njira yothandiza kwambiri yosungira ma chestnuts chimakhala ndi zilowerere Nsikidzi m'chidebe cha madzi kutentha kwa 40 ° C, kwa ola limodzi, zomwe zimakhudza kupha tizilombo toyambitsa matenda.
Osaiwala kupanga share nkhani 🔥